The ‘Workout of the Day’ or WOD, is the workout completed each day at CrossFit Petoskey. We incorporate elements from interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises to give you a constantly varied, functionally designed, highly intense exercise program. It is different every day. Our WODs will prepare for any movement or physical requirement in your daily life! 

What makes CrossFit Petoskey unique, is our ability to SCALE and MODIFY each WOD to your specific fitness needs and fitness ability so create a SAFE, EFFECTIVE, and FUN exercise experience.

 

 

 

Today’s WOD is outlined below…

 

 


Edward Scissorhands

June 17, 2017

No matter how you approach this workout, it'll get you cut up!!

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It's Cleaning Day

June 16, 2017

Death by ...

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Triple Threat

June 13, 2017

I LOVE TACO TUESDAY

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Deadlift EMOM

June 12, 2017

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ZEUS

May 26, 2017

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JT

May 25, 2017

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Carse

May 24, 2017

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Cameron

May 23, 2017

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Fun run!

May 17, 2017

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