The ‘Workout of the Day’ or WOD, is the workout completed each day at CrossFit Petoskey. We incorporate elements from interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises to give you a constantly varied, functionally designed, highly intense exercise program. It is different every day. Our WODs will prepare for any movement or physical requirement in your daily life! 

What makes CrossFit Petoskey unique, is our ability to SCALE and MODIFY each WOD to your specific fitness needs and fitness ability so create a SAFE, EFFECTIVE, and FUN exercise experience.

 

 

 

Today’s WOD is outlined below…

 

 


Triplet of the Day

November 20, 2017

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Annie Plus

November 9, 2017

As if it weren't fun enough

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Fight Gone Bad

November 3, 2017

Enjoy the fight!

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Only 17 Minutes!

October 31, 2017

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Jackie Trials

October 23, 2017

You are going to have fun with this

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Hang Snatch & C2B

October 20, 2017

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Jump! Jump!

October 18, 2017

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Angela's Birthday WOD

October 16, 2017

It's a core day

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Friday The 13th

October 13, 2017

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Quick Hips!

October 12, 2017

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Muscle It Up!

October 6, 2017

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Gobs of Goblin Squats

September 29, 2017

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Snatch Day!

September 28, 2017

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Jump on Up!

September 27, 2017

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Clean and Jerk

September 22, 2017

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Throw down Thursdays

September 21, 2017

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