2019 Tip of the Mitt Throwdown

July 1, 2019

Photos from the 2019 Tip of the Mitt Throwdown!
Courtesy of CrossFit Harbor Springs

Read More

The Front Rack -- Part I

June 27, 2019

With some time and diligence, nail this position and life in the CrossFit gym is smooth sailing, full of confidence AND personal records...

Read More