How to: CrossFit Shop Talk

September 5, 2019

"If a vegan does CrossFit, which one do they talk about first?"
It's going to come up in conversation.
With curious folks, and those who plainly deject.
Most of the time let the results to do the talking.
But look to the foundation to stay on track.

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Hero Week 2019

June 6, 2019

May 20th - May 25th

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New-Class Man

June 6, 2019

by Kenny Provost Jr.

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